Live on YouTube!

I few posts ago I alluded to a new venture in 2014. Well I'm very excited to announce that Rie's Kitchen has my own YouTube channel, which over the next few months is running a series on Gluten Free baking.

Rie's Kitchen can be found at :
Rie's Kitchen YouTube Channel

and my first video is:
 Lime and Coconut Friands: Episode 1

Here is the recipe:

Lime and Coconut Friands
Makes 12

Ingredients:
6 egg whites
1/3 cup (40g) soy flour
1/2 cup (40g) coconut (shredded)
3/4 cup (90g) LSA meal
1.5 cup (240g) pure icing sugar
2 tbl lime juice
2 tsp fine lime zest
185g butter, melted
1/4 cup (10g) additional coconut

Method:
Pre -heat oven to 180 °C fan / 200 °C

Grease 12-hole friand pan (1/2 cup)
Whisk egg whites, using a fork,  in a bowl until well combined and frothy. Add meal, sifted sugar and flour, butter, zest, juice, coconut. Stir until combined.
Divide mixture evenly among pan holes

Bake friands in middle of oven, for 10 minutes.
Remove from oven, and sprinkle each friand with additional coconut.
Bake further 10 minutes.
Stand in pan 5-10 minutes. Remove from pan and place on wire rack to cool.


Friands can be stored in airtight container for 3 days, or frozen for up to 1 month

edited February 2023

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